Journal

Marma Chikitsa is an ancient Ayurvedic healing science based on vital energy points (Marma points) present throughout the body. These points act as bridges between the body, mind, and pranic (life-force) energy. There are 107 Marma...

Autism Spectrum Disorder (ASD) affects communication, behavior, and sensory processing. While yoga is not a medical treatment, it works as a supportive therapy that helps children and adults with autism develop better body awareness, emotional regulation,...