Marma Chikitsa
Marma Chikitsa is a classical Ayurvedic healing therapy based on the stimulation of Marma points—vital energy junctions in the human body. These points are where muscles, nerves, bones, joints, and pranic (life-force) energy meet. When Marma points are gently activated, the body’s natural healing intelligence is awakened.
According to Ayurveda, there are 107 Marma points, and each point is connected to specific organs, systems, and mental-emotional functions. Any blockage or imbalance in these points can manifest as physical pain, stress, fatigue, or emotional disturbance. Marma Chikitsa works to restore balance by releasing these blockages in a subtle and non-invasive manner.
A Holistic Healing Experience
Marma Chikitsa is most effective when combined with Ayurvedic lifestyle guidance, yoga, and pranayama. The therapy does not suppress symptoms; instead, it works to address the root cause of imbalance, promoting long-term harmony of body, mind, and energy.
At our center, Marma Chikitsa is offered by trained practitioners in a calm, hygienic, and authentic Ayurvedic environment, ensuring a safe and nurturing healing experience.
How Marma Chikitsa Works
Marma therapy uses gentle touch, light pressure, and mindful awareness rather than forceful manipulation. The treatment calms the nervous system, improves circulation, and harmonizes the flow of prana throughout the body. It is deeply relaxing and works at both physical and energetic levels.Unlike regular massage, Marma Chikitsa focuses on precision and sensitivity, making it suitable for people of all ages.
How Marma Chikitsa Works
- Stress, anxiety, and mental fatigue
- Chronic body pain and joint stiffness
- Headaches, neck and back discomfort
- Sleep disturbances
- Digestive imbalance
- Emotional blockages and low energy levels